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Are You a Fire Cracker or a Rock?

Published on September 8, 2008

Relationships and careers are built on a foundation of emotional maturity. No matter how attractive, witty and intelligent we might be, these things mean virtually nothing unless we have learned to control our emotional responses to life. True, we are drawn to cool and humorous individuals, be assured, these attractions wear thin very quickly if his or her emotional maturity is marginal -- or worse. Emotions are the icing on the cake, Corvette in the garage and aged, enchanting cabernet in the goblet for our species. Without our virtually unlimited variety of feelings we would be little more than soft, well dressed robots. Nonetheless, emotions have the potential to become California wild fires, burning out of control and destroying everything in their path.

Let's take the test and gain insight into our emotional maturity level.

1. I share my thoughts and feelings with others.

2. If I feel melancholy, I know why

3. If I am angry with a friend, I attempt to resolve the issue.

4. I try to do my best and feel good about my efforts.

5. I believe that I should handle my problems, but I talk them other with others.

6. I avoid jealously in relationships (including career).

7. I cope well with rejection, though I don’t enjoy it.

8. I like myself.

9. When people find fault with me I realize their behavior is beyond my control and I am OK with that.

10. I look for solutions rather than just worrying.

11. I fully understand that I have no control over other people.

12. I have the capacity to change and adjust.

13. I have few tension/stress symptoms.

14. I enjoy giving, though I also appreciate receiving.

15. I have the capacity to relate to people in a consistent, cooperative manner.

16. I can convert hostile energy into productive enthusiasm.

17. I have the capability to love and accept love.

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  • April 28, 2009, 11:35 pm - Frederick Tande First and 4 most, i wanna say thank you 4 the good result of my mental skills. Due to ur online evaluation of emotions, i found out that i have stable emotions.... Again thank you! More power 2 your company and GOD BLESS YOU ALWAY'S.
  • May 4, 2009, 9:29 am - Dr. Dorothy You are very welcome and I hope you will come back to see us. Emotional maturity is the most important variable in achieving your goals for work and relationships. Congratulations! You are doing well.

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