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I Hate Parties and Don't Criticize Me!

Published on August 19, 2008

Our language has wisely sensed the two sides of being alone. It has created the word 'loneliness' to express the pain of being alone. And it has created the word 'solitude' to express the glory of being alone. -- Paul Tillich

Avoidant Personality Disorder (APD) is a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation. This pattern begins early in life and is present in a variety of contexts. This sounds very much like Social Phobia, doesn't it? There is considerable overlap between the two and, in fact, they may be different theories for the same condition. Avoidance is also seen in Panic Disorder with Agoraphobia. However, if we examine the evidence carefully we will notice that in the latter disorder, avoidance begins after one starts having panic attacks. The avoidance is not so much of social situations per se; rather, it is to avoid triggering a panic attack.

Social Phobia, or Social Anxiety Disorder, is an anxiety disorder characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. Social phobia can be limited to only one type of situation — such as a fear of speaking in formal or informal situations, or eating or drinking in front of others — or, in its most severe form, may be so broad that a person experiences symptoms almost anytime they are around other people. As you see, Social Phobia focuses on anxiety, though the phobic individual may avoid the situations that trigger anxiety.

1. She/he is easily hurt by criticism or disapproval.

2. She/he has one close friend or confidant other than first degree relatives.

3. She/he is unwilling to get involved with people unless he/she is certain of being liked.

4. She/he avoids social activities or occupations that involve significant interpersonal contact.

5. She/he is reticent in social situations because of the fear of saying something inappropriate or foolish, or being unable to answer a question.

6. She/he fears being embarrassed by blushing, crying or showing signs of anxiety in front of other people.

7. She/he exaggerates the potential difficulties, physical dangers or risks involved in doing something outside his/her usual routine (but otherwise ordinary).

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  • August 19, 2008, 1:41 pm - Sis My sister seems to have Avoidant Personality Disorder. Now that I am aware of it I will try to learn more. Maybe I can help her. Thanks!
  • January 16, 2011, 7:33 am - Dr. Alan This test is terrible, how can you even begin to define a personality disorder with something like this? You should definitely extend it. I find this test would give people the wrong impression, it can be very misleading to someone who potentially has something very different.
  • July 26, 2011, 6:24 pm - Iam I am avoidant mostly due to social trauma from having some bad experiences. Hard to overcome without the use of alcohol. Overall, it's a cool thing to socialize, I unfortunately, socialized a bit too much, with the wrong crowds, and now prefer to shy away.
  • August 29, 2011, 4:35 pm - Dr. Dorothy In answer to Dr. Alan from January (sorry I am late). This test is based on the DSMIV (where all of our diagnoses come from) and anything that does not agree would not identify the disorder described in the DSMIV.
    Hello to the person from July 26, 2011. I can see your point "once burned" however it sounds as if you have chosen to shy away for now. That is a choice not a disorder. Perhaps, one day you will find the "right crowd" and enjoy company again. Good Luck.

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